This programme is designed to help you achieve a strong and confident body, ready for the sunshine! .

Enjoy summer social events without compromising your health with my fabulous solutions for BBQs & picnics.  

 

Designed by a qualified nutritionist to help you achieve the following results: 

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• Introduce healthy habits

• Nourish your body with fabulous fresh nutrients

• Feel lighter and brighter

• Lose body fat and build muscle

• Improve body confidence ready for the beach

 

This  package includes:

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• A full food plan, with recipes & shopping lists

• A "Get clear on Summer" starter session

• 3 further 30 minute online sessions  from the comfort of your home with registered nutritional therapist Jo Sintes 

• Food diary & habit analysis

• Bespoke sessions designed to support you implementing this plan into your life.

• 150 Euros

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